Phobias

Phobias

A phobia is generally a fear that has gotten out of control. It is a persistent, irrational fear of a specific object, activity or situation that leads to a compelling desire to avoid it. A phobia can illicit many types of undesired reactions or behaviours in an...
Be the best version of you

Be the best version of you

Earlier this month we held a workshop with Australian hypnotherapist Brett Cameron; Be the best version of you. It was such a great evening and an empowering experience for the many that attended. So we wanted to share some of the things we learned with you. What does...
An introduction to hypnotherapy

An introduction to hypnotherapy

Dispelling the myths At LLLY, one of the tools that Steve uses is hypnotherapy. Whilst some clients love this technique to help empower their lives, others can be a bit more skeptical about it. Hypnotherapy has a long and colourful past. It was actually used as early...
Vulnerability Makes You Stronger

Vulnerability Makes You Stronger

The Importance of Being Vulnerable I’ve been reading some really inspiring blog posts recently and all of them seem to focus on the theme of vulnerability. But being vulnerable is not a very “British” thing to do. Our culture seems to focus on vulnerability as a...

Paul’s Pledge

A Thunderclap has been created to help spread the word about #PaulsPledge a campaign led by Paul Pugh, who was the victim of an unprovoked and vicious attack which left him having to learn how to walk and talk again. Paul is campaigning to encourage people to walk...