Mind and Body Packages

The Mind and Body Package

 

Wanting to become healthier, fitter, and leaner is something we can all relate to. However only a small percentage of people can make and maintain that lifestyle change. The Mind and Body Package will inspire real, long lasting change to your lifestyle and wellbeing.

People fail to achieve their goals for a variety of reasons, reasons that you may be unaware of. Stephen Truelove is a mind-set coach who will work with you to overcome your personal obstacles, to keep you focused and on track. Having worked in hypnotherapy, mindfulness and NLP for over 15 years, Stephen brings a wealth of experience and knowledge to allow the mind to harmonise with the body.

The programme is delivered in partnership with Owen Phillips, owner of Operation Fitness.

Owen’s passion for health and fitness spans a lifetime. In his youth, Owen boxed at National level and sparred with some of the world’s most famous professionals which inspired him to work in health and fitness. As a Personal Trainer, Owen combines boxing with weight training and other cardio exercises to achieve great result for his clients. Over the years, Owen’s developed a wealth of invaluable experience which he uses to support all members and clients at Operation-Fitness.

Bronze Package

£130, 2 Week Package

Silver Package

£325, 5 Week Package

Gold Package

£650, 10 Week Package

This package is perfect for beginners or as a taster.

The Bronze Package includes…

  • Full body assessment: weight, body fat percentage and measurements
  • 2 personal training sessions (1 per week)
  • 1 session with mind-set coach (TBA)

Having trouble sticking to a fitness regime? Our Silver package will help you discover a regime that works for you and make sure that it lasts!

The Silver Package includes…

  • Full body assessment: weight, body fat percentage and measurements
  • Free Tailored nutrition/diet plan worth £59.99
  • 5 personal training sessions (1 per week)
  • 2 sessions with mind-set coach (TBA)

This package is perfect for beginners or as a taster.

The Gold Package includes…

  • Full body assessment: weight, body fat percentage and measurements
  • Free Tailored nutrition/diet plan worth £59.99
  • 10 personal training sessions (1 per week)
  • 5 sessions with mind-set coach (1 every 2 weeks)
  • Laser calls with mind-set coach
  • 24-hour support

Limited spaces available; to enrol please contact us: 

Email: info@lovelifeloveyou.co.uk
Telephone: 07790003075

Please make sure that you quote the mind body package.

PLEASE NOTE: By purchasing any of these mindandbodypackage you are agreeing to the terms and conditions.