Mind and Body Packages
The Mind and Body Package
Wanting to become healthier, fitter, and leaner is something we can all relate to. However only a small percentage of people can make and maintain that lifestyle change. The Mind and Body Package will inspire real, long lasting change to your lifestyle and wellbeing.
People fail to achieve their goals for a variety of reasons, reasons that you may be unaware of. Stephen Truelove is a mind-set coach who will work with you to overcome your personal obstacles, to keep you focused and on track. Having worked in hypnotherapy, mindfulness and NLP for over 15 years, Stephen brings a wealth of experience and knowledge to allow the mind to harmonise with the body.
The programme is delivered in partnership with Owen Phillips, owner of Operation Fitness.
Owen’s passion for health and fitness spans a lifetime. In his youth, Owen boxed at National level and sparred with some of the world’s most famous professionals which inspired him to work in health and fitness. As a Personal Trainer, Owen combines boxing with weight training and other cardio exercises to achieve great result for his clients. Over the years, Owen’s developed a wealth of invaluable experience which he uses to support all members and clients at Operation-Fitness.
£130, 2 Week Package
£325, 5 Week Package
£650, 10 Week Package