Blog

Think Like an Athlete

Think Like an Athlete

Create the right mind set to achieve your goals Here at LLLY, we’ve been glued to our TV screens watching all the amazing athletes that have participated in the Olympic and Paralympic games. How amazing have these games have been for Team GB? It’s been an emotional...

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What is success?

What is success?

Are you too hard on yourself? People today often put a lot of pressure on themselves to become “successful”. The problem is, we never really stop to look at what success means for us – success is actually an individual concept and one that can be defined differently...

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Channel Your Inner Child

Channel Your Inner Child

What really makes you happy?  Our blog post today is inspired by Gabrielle Bernstein, a motivational speaker, life coach and author. In her book “Miracles Now”, Gabby gives her readers 108 tools to help people stress less and live in tune with the flow of life. Her...

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Put on a new perspective

Put on a new perspective

See things from another point of view Do you know that everything you think about has a perspective? And that this perspective is something that you’ve created? For example, you hate your awful job. Well, the fact that you think your job is awful is a story you tell...

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Dealing with Dementia

Dealing with Dementia

As we highlighted in our newsletter this month (which you can view here). Steve is now the first person in Wales to register as a Dementia Therapy Specialist through hypnotherapy. In this blog post, we wanted to bring you a bit more information about dementia and...

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Vulnerability Makes You Stronger

Vulnerability Makes You Stronger

The Importance of Being Vulnerable I’ve been reading some really inspiring blog posts recently and all of them seem to focus on the theme of vulnerability. But being vulnerable is not a very “British” thing to do. Our culture seems to focus on vulnerability as a...

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