by Effie Dower | May 23, 2016 | Holistic health
Making meditation accessible to everyone Meditation can bring to mind some funny images for people. Maybe you think of Buddhist monks chanting on a hill, hippies sitting in a circle or maybe you even think that people who meditate are just downright bonkers. Here at...
by Effie Dower | May 20, 2016 | Holistic health
Love Life Love You works in connection with Mental Health Awareness Week On Friday 13 May, Love Life Love You held three workshops at GE Aviation Limited in Nant Garw on the topic of mindfulness. We were invited to hold these workshops in connection with Mental Health...
