by Effie Dower | Jul 6, 2016 | mind set
Visualise Your Dream Life Here at LLLY, we have been delving into the practice of visualisation. Visualisation is where you take a few moments to imagine anything and everything that will make you happy or bring you success in life. It highlights the power of your...
by Effie Dower | May 23, 2016 | Holistic health
Making meditation accessible to everyone Meditation can bring to mind some funny images for people. Maybe you think of Buddhist monks chanting on a hill, hippies sitting in a circle or maybe you even think that people who meditate are just downright bonkers. Here at...
