Mindfulness Workshops

Mindfulness Workshops

Love Life Love You works in connection with Mental Health Awareness Week On Friday 13 May, Love Life Love You held three workshops at GE Aviation Limited in Nant Garw on the topic of mindfulness. We were invited to hold these workshops in connection with Mental Health...
Beating the Bedtime Bad Guys

Beating the Bedtime Bad Guys

Children experiencing nighttime anxiety One of my recent clients Aaliyah (age 6) was having trouble sleeping at night, suffering with bad dreams and anxiety about kidnappers and burglars and bad guys. She could not sleep alone any length of time without being with her...