by Effie Dower | Jun 14, 2016 | emotional wellbeing
The Stress Epidemic Stress. It’s such a common word. Almost everyone uses it these days – from young children at school all the way to adults and the elderly. For some reason, stress has become commonplace in today’s society and almost a new epidemic of the Western...
by Bethan Ford | Jun 10, 2016 | emotional wellbeing, Holistic health
Find out about the power of gratitude So I know that you might be thinking that we’re crazy people trying to sell you ‘magic rocks’, but I promise you we’re not! Just hear us out. Gratitude stones have been around for a while and the way they work is so simple, but...
